Boston baked beans; warm tummy, warm heart

When it’s cold and blustery out there, and all you’ve got is a rain-drenched dog walk to look forward to, sometimes you need something ordinary, easy, warming, and tasty to eat. I like to think of Boston Baked Beans as comfort food, but the fact is, it’s nothing more than homemade baked beans.

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PRESS THIS: Fermented food is linked to mental health (in a good way mostly).

http://psychcentral.com/news/2015/01/27/fermented-food-and-mental-health/80471.html

Interesting, if dry, article about how the bacteria in our bellies appears to affect our mental well-being, and how fermented food works with that thankfully prolific and hardy bacteria.

Continue reading “PRESS THIS: Fermented food is linked to mental health (in a good way mostly).”